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Beef recipes for dinner healthy Page 82

Stovetop Salisbury Steak

Ingredients

  • 1 large egg
  • 1/3 cup buttery round cracker crumbs
  • 1 cup plus 2 tablespoons milk, divided
  • 1 tablespoon onion soup mix
  • 1/2 teaspoon dried marjoram leaves
  • 1/2 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 pound ground beef
  • 2 tablespoons unsalted butter
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 (4-ounce) cans chopped mushrooms, undrained
  • 1 (14-ounce) can ready-to-serve beef broth
  • 1 (10.5-ounce) can cream of mushroom soup
  • 1 tablespoon Worcestershire sauce

Instructions

  1. Gather the ingredients.
  2. In a medium bowl, combine the egg, cracker crumbs, 2 tablespoons milk, onion soup mix, marjoram, salt, and pepper and mix well. Add the ground beef and mix gently with your hands to combine.
  3. Form the beef mixture into 4 round or oval patties.
  4. Melt the butter in a large skillet over medium heat. Add the onion and garlic; cook and stir until tender and slightly browned—about 6 to 7 minutes.
  5. Remove the onion and garlic from the skillet.
  6. Add the ground beef ‘steaks’ to the skillet and cook on the first side until they can be moved—about 4 to 5 minutes. Carefully flip and brown the meat for 2 to 3 minutes on the second side.
  7. Remove the patties from the skillet.
  8. Return the onions and garlic to the pan along with the undrained mushrooms, broth, soup, remaining 1 cup of milk, and Worcestershire sauce. Stir well to combine and bring to a simmer.
  9. Then carefully return the ‘steaks’ to the skillet. Simmer, uncovered, for 8 to 10 minutes until meat is thoroughly cooked to 160 F.
  10. Serve over hot cooked rice, mashed potatoes, or cooked noodles. Enjoy!

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