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Beef recipes for dinner healthy Page 58

Grilled Tenderloin of Beef with Horseradish sauce

Ingredients

  • 1 beef tenderloin (size and weight your choice)
  • 1 cup olive oil
  • 1/2 cup fresh thyme, chopped
  • 1/2 cup fresh rosemary, chopped
  • 4 cloves garlic
  • 1/4 cup fresh cracked black pepper
  • soaked hickory chips
  • 1 cup mayonnaise
  • 6 teaspoons horseradish
  • 2 teaspoons Dijon mustard
  • 2 teaspoons lemon juice
  • salt and pepper

Instructions

  1. Take the olive oil, fresh herbs, garlic and puree in a food processor to a paste.
  2. Whisk in black pepper.
  3. Coat Tenderloin on all sides, wrap in plastic wrap and refrigerate for 48 hours.
  4. Remove marinated beef 2 hours before cooking.
  5. Oil your grill grid and over medium high heat sear the beef.
  6. Sprinkle with salt.
  7. Remove from grill and place a pan soaked with hickory chips on a lower rack or place coals around it.
  8. Place Tenderloin of Beef on a rack above chips on medium heat.
  9. 45 minutes to 1 hour for rare, 1 hour 30 minutes to 45 minutes for medium.
  10. Horseradish Sauce: Whisk together all ingredients and chill-make the day before if you can.

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