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Beef recipes for dinner healthy Page 328

Healthy Steak and Guinness Pie

Ingredients

  • 500 g beef
  • 1/2 cup plain flour
  • 1 cup onion
  • 1 carrot
  • 2 stalks celery
  • 150 g mushrooms
  • 2 teaspoons sage
  • 150 ml Guinness stout
  • 250 ml beef stock
  • 1 sheet puff pastry
  • 2 tablespoons oil
  • salt and pepper
  • milk

Instructions

  1. HEAT oil in frying pan and cook chopped carrot,diced onion, sliced mushroom, sliced celery, sage until soft;.
  2. Transfer to casserole dish.
  3. Cut beef into 1 - 2 inch pieces.
  4. COAT beef in flour and add to fry pan; add extra oil if needed; BROWN.
  5. ADD to casserole dish.
  6. COMBINE beef stock and guinness; add to casserole dish; salt and pepper to taste.
  7. Cover and bake for 2 hours on 150 degrees; stir occasionally.
  8. TRANSFER cooked meat and vegetables to either 1 pie dish or individual ramekin dishes; TOP with puff pastry; brush with egg wash or milk.
  9. Piece puff pastry with fork and cook for approximately 25 minutes until golden.
  10. Enjoy!

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