Beef and barley casserole
Ingredients
- 1 tbsp. olive oil
- 400 g (14oz) braising steak, cut into 2.5cm (1in) pieces
- 1 onion, roughly chopped
- 2 medium carrots, roughly chopped
- 2 celery sticks, roughly chopped
- 250 g (9oz) chestnut mushrooms, roughly chopped
- 1 L (1 ¾ pint) beef stock
- 1 tbsp. mixed dried herbs
- 100 g (3 ½oz) pearl barley
- 75 g (3oz) Savoy cabbage or kale, shredded
Instructions
- Heat oil in a large casserole (that has a lid) over medium-high heat and thoroughly brown beef. Lift beef into a bowl and set aside.
- Lower heat slightly under casserole and add onion, carrots, celery and mushrooms. Fry for 5min until beginning to soften – add a splash of water, if needed.
- Return beef to pan, with stock, herbs and some seasoning. Bring to boil, cover and simmer for 45min.
- Stir in pearl barley, cover and simmer for 40min until beef and barley are tender, adding cabbage/kale for final 5min of cooking. Check seasoning and serve.