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Beef recipes for dinner healthy Page 263

Thai-Style Steak Salad

Ingredients

  • 1/4 cup freshly squeezed lime juice
  • 1 tablespoon soy sauce
  • 1 tablespoon sugar
  • 1/4 teaspoon red-pepper flakes (up to 1/2)
  • 3 tablespoon vegetable oil
  • 2 8-oz boneless rib-eye steaks
  • Coarse salt and ground pepper
  • 1/2 pound carrots (3 to 4 medium)
  • 1 head romaine lettuce cut crosswise into 1-inch ribbons
  • 1/2 cup fresh mint leaves
  • 1 cup fresh bean sprouts (optional)
  • 1/3 cup salted peanuts chopped (optional)

Instructions

  1. 1. Make marinade: In a medium bowl or liquid measuring cup, whisk together lime juice, soy sauce, sugar, red-pepper flakes, and oil. Season steaks with salt and pepper; place in a baking dish. Pour 1/4 of marinade over steaks (reserve remaining marinade); turn steaks to coat. Let steaks marinate up to 30 minutes.
  2. 2. In a large skillet, cook steaks on medium-high heat, turning once, 2 to 3 minutes per side for medium-rare. Transfer to a cutting board; tent loosely with aluminum foil, and let rest, 5 to 10 minutes. Slice steaks across the grain into 1/4-inch-thick slices; halve slices crosswise. Transfer to a large bowl, and toss with reserved marinade.
  3. 3. With a vegetable peeler, cut carrots into long ribbons. Add to steak in bowl, along with lettuce and mint; toss to combine. Divide salad among four shallow bowls. Sprinkle with bean sprouts and peanuts, if desired.

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