Savory Salsbury Steak
Ingredients
- 2 slices white bread crusts removed, cubed
- 1/4 cup Onion finely chopped
- 1/4 cup Parsley fresh, finely shopped
- 1 Egg
- 1 tbs Onion soup mix
- 1 tbsp Tomato paste
- 2 cloves Garlic pressed
- 1 tsp Worcestershire sauce
- 1 1/4 lbs Ground beef lean 90%
- 1 tbsp Olive oil
- Vegetables ~~amp Sauce
- 2 medium Carrots peeled
- 1/2 cup Onion diced
- 3 cups O~quoteBrien Potatoes frozen
- 2 tbsp Tomato paste
- 1 package Mushroom sliced (8 oz)
- 1 can (14.5 oz) Beef broth
- 3 tbsp Onion soup mix
Instructions
- 1 For patties, cobine bread, onion, parsley, egg, soup mix, tomato paste, pressed garlic and Worcestershire suce ; mix well. Add beef; mix well. Shape beef mix into siz oval shaped patties about 1/2 inch thick. Add oil to skillet; heat over med heat 1-3 min or until shimmering. Place patties in skillet; cook 3-4 minutes each side or until browned. Remove patties from skillet; keep warm.
- 2. For vegy’s and sauce, dice carrots, & onion. Add potatoes to skillet; cook 4-5 min or until beginning to brown . Add carrots & onion; cook 4-5 min or until crisp tender. Stir in tomato past. Add mushroom; cook 3-4 minuytes until mushrooms begin to soften. Add broth and soup mix; bring to simmer.
- 3. Add patties back into skillet. Reduce heat to med; simmer 4-6 min until center of patties are no longer pink and temp is above 160 degrees.
- Cal 350; fat 14g; carb 31g
