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Beef recipes for dinner healthy Page 20

?CUBE STEAKS WITH GRAVY- slow cooker

Ingredients

  • 1 large onion thinly sliced
  • 1/3 c. all-purpose flour
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1/2 tsp. black pepper
  • 6 (about 4 oz. each) beef cube steaks (I usually buy the family pack of and cut them in half if the slices are really big-I don’t pay a
  • 1 Tbsp. canola oil
  • 3 c. water divided
  • 1 envelope brown gravy mix
  • 1 envelope mushroom gravy mix
  • 1 envelope onion gravy mix
  • Cooked Rice
  • Or
  • Mashed Potatoes
  • or
  • Cooked Noodles

Instructions

  1. Spray the inside of a 3-5 quart slow cooker with nonstick cooking spray. Place the sliced onions in the slow cooker.
  2. Combine flour, garlic powder, onion powder and pepper in a large resealable plastic bag. Add steaks, a few at a time; shake until completely coated.
  3. Heat the oil in a large skillet over medium heat. Add the steaks, a few at a time, and cook until lightly browned on each side. Place the browned steaks on top of the onions in the slow cooker. Pour 2 c. water over all. Cover; cook on Low for 8 hours or until meat is tender.
  4. In a bowl, whisk together the 3 gravy mixes with remaining 1 c. water. Add to slow cooker; cover and cook on Low for 30 minutes longer.
  5. Serve over mashed potatoes, rice or noodles. 6 servings.

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