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Beef recipes for dinner healthy Page 173

HEARTY BEEF AND VEGETABLE SOUP

Ingredients

  • 8 lbs chuck steaks, cut into 1 inch x 1/2-inch pieces
  • 2 gallons beef stock, i use superior touch 8tbs beef flavor and 4 tbs vegetable flavors
  • 3 lbs frozen mixed vegetables
  • 12 stalks celery, chopped
  • 5 large onions, chopped
  • 3 (12 ounce) cans whole kernel corn
  • 1/2 gallon v 8 juice
  • 8 ounces pearl barley
  • 3/4 cup Lea & Perrins Worcestershire Sauce
  • 2 teaspoons salt
  • 2 tablespoons black pepper
  • 1 bay leaf
  • 1 tablespoon ground marjoram
  • 1 1/2 teaspoons ground thyme
  • 2 (12 ounce) cans stewed tomatoes, chopped
  • 1/4 lb butter

Instructions

  1. In heavy skillet, brown meat in butter. DO this in one pound batches for better browning. Deglaze with stock between batches if necessary.
  2. Place all ingredients except the frozen vegetables and 4 oz of the pearl barley in 4 1/2 gallon counter top roaster.
  3. Heat on high covered until boiling, remove cover and reduce heat to 250°.
  4. Simmer for 2 hours or until beef is tender.
  5. Add frozen vegetables and remainder of barley and simmer for another hour.

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