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Beef recipes for dinner healthy Page 170

Braised Beef With Sun-Dried Tomatoes

Ingredients

  • 2 teaspoons olive oil
  • 1 lb beef stew meat
  • 1/4 cup rough chopped onion
  • 1 garlic clove, minced
  • 1/2 tablespoon flour
  • 3/4 cup water
  • 1/2 cup red wine
  • 1/2 cup beef broth
  • 1/2 cup sun-dried tomato
  • 1/2 tablespoon brown sugar
  • 1/2 tablespoon Worcestershire sauce
  • 3/4 teaspoon rosemary
  • 1 bay leaf
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Brown beef in olive oil.
  2. Add onion and cook 7 minutes.
  3. Add garlic and cook 1 minute.
  4. Add flour, cook 2 minutes.
  5. Add remaining ingredients and reduce heat to medium low. Simmer 1 hour and remove tomatoes. Set aside.
  6. Simmer uncovered for 30 minutes.

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