Stir-Fried Beef with Brococoli
Ingredients
- 1 lb Beef top sirloin steak sliced with grain into 2 inch strips
- 1 t. Canola Oil
- 1 t. cornstarch
- 1 t. salt
- 1 t. Sugar
- 1 t. Tamari soy sauce
- 1/8 t. White pepper
- 1 1/2 lb broccoli cut into 1 inch pieces
- 1/2 lb Fresh mushrooms, chopped
- 2 Green onions with tops cut into 2 inch pieces
- 1/4 cup Chicken broth or cold water
- 1/4 cup Oyster Sauce
- 2 T. Cornstarch
- 3 T. Canola Oil
- 1 t. Fresh ginger chopped fine
- 1 t. Garlic chopped fine
- 2 T. Canola Oil
- 1/2 t. Salt
- 1/2 Cup Chicken broth
Instructions
- Trim fat from beef; cut beef with grain into 2 inch strips. Cut strips across grain into 1/8 inch slices. Toss beef, 1 T. Canola oil, 1 t. cornstarch, 1 t. salt, sugar, soy sauce and white pepper in glass or plastic bowl. Cover and refrigerate 20 minutes.
- Cut broccoli into 1 inch pieces. Cut lengthwise gases in stems thicker than 1 inch. Place broccoli in boiling water. Cover and cook 1 minute; drain. Immediately rinse under running cold water; drain. (Or, place in microwave safe bowl with 1/4 c. water and cook on high for 4 minutes, drain).
- Cut green onions into 2-inch pieces. Mix 1/4 cup chicken broth, the oyster sauce and 2 tablespoons cornstarch.
- Heat wok until until 1 or 2 drops of water bubble and skitter when sprinkled in wok. Add 3 T. canola oil; rotate wok to coat side. Add beef, ginger root and garlic, stir-fry until beef is brown, about 3 minutes. Remove beef from wok.
- Add 2 T. canola oil to wok; rotate to coat side. Add mushrooms, broccoli and 1/2 t. salt; stir-fry 1 minute. Stir in 1/2 Cup chicken broth; heat to boiling. Stir in beef; heat to boiling. Stir in cornstarch mixture; cook and stir until thickened, about 15 seconds. Garnish with green onions.
- 7 servings.