Warm Beef and Herb Salad
Ingredients
- 6 c Mixed greens torn
- 1 lb Flank steak
- 1/2 ts Salt
- 1 md Onion cut into thin Wedges
- 1/2 c Red wine vinegar
- 2 ts Basil, dried crushed
- 1 md Red bell pepper Cut into strips
- 1 ts Sugar
- 1 tb olive oil
- 2 cloves Garlic crushed
Instructions
- Preparation time: 25 minutes Cut beef steak lengthwise into 3 1/8“ thick strips, slicing across the grain. Combine vinegar, garlic, basil, sugar, and salt; reserve. Place salad greens in serving bowl. Heat oil in large nonstick skillet over medium-high heat. Stir-fry beef strips (1/2 at a time), 1 to 2 minutes. Remove with slotted spoon and keep warm. Add onion and bell pepper to the sillet, stir-fry 2 to 3 minutes or until tender-crisp. Return beef to skillet with reserved dressing; heat through. Spoon beef mixture and hot dressing over salad greens. Toss and serve immediately. Season with pepper if desired. Serving suggestion: Warm dinner rolls Source: Beef Industry Council Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
