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Beef recipes for dinner healthy Page 115

Deep Fried Beef Steak Recipe

Ingredients

  • 1 lb. flank steak, thinly sliced
  • 1 tsp minced ginger root
  • ¼ cup soy sauce
  • 2 egg whites
  • 2 tbsps cornstarch
  • Oil for deep frying
  • 4-6 scallions, shredded

Instructions

  1. Beat the steak slices until very thin. Mix the ginger and soy sauce in a bowl, add the meat and leave to marinate for 30 minutes, turning occasionally.
  2. Lightly beat the egg whites then beat in the cornstarch to make a smooth batter.
  3. Heat the oil to 180°C/350°F. Dip the beef slices into the batter, then deep-fry a few slices at a time until golden brown Drain on absorbent kitchen paper. Transfer to a plate and garnish with the shredded scallions.
  4. Serve hot with a selection of dips, such as soy sauce with grated garlic, hoisin sauce and tomato ketchup (sauce).

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